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Stress Management for Managers

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Managers regularly find themselves in high pressure situations, picking up on their team’s problems or deadlines and this greatly increases their risk of feeling stressed and out of control . Stress management is all about taking charge. Here at DCM, we can’t guarantee that we can banish stress forever, but what we can do is teach you to explore your own and your employees stress triggers and symptoms and learn how to create a personal plan for stress reduction.

The course has been specifically developed to meet the needs of organisations that have recognised the crucial role managers, supervisors and team leaders play in the reduction and prevention of work-related stress. The course is designed to enable delegates to: identify signs of stress in their team members and themselves; discuss the employee’s stress triggers with them; and agree individual strategies to be reviewed at a later date.

Get Answers to Your Questions in the Stress Management Brochure. The brochure contains: Course Format; Certification; Trainer Profiles; Previous Clients; Course Syllabus; Full 2018 Timetable & Course Fee.

Get the Stress Management Brochure & 2018 Timetable Instantly

What's Inside the Brochure?
  • Full course outline
  • Trainer profile & testimonials
  • Fee and 2018 Timetable
Download Now

The benefits of attending this course are:

  • Be clear about what stress is and the risk implications for employees and the organisation
  • Know how to create the right climate to encourage open discussion about stress
  • Incorporate frameworks and practical approaches/tools that can be used to prevent stress
  • Use extensive online resources and access relevant information and tools

What is covered on this course?


  • Stress Awareness

    How stress relates to and is different to pressure; Early identification of stress and stress-related problems; Stress and the law; Case study; Work pressure profiling tool

  • Proactive Stress Management

    Creating a good climate; The CUSP™ framework for stress prevention; Stress prevention exercise and debrief

  • Reactive Stress Risk Management

    Customised scenarios, that can cause stress; how to reduce the risk; Individual stress risk assessment and management

  • Bringing it all together

    How to use the workbook and online resources on an ongoing basis; Personal action planning

How does it Work?

Onsite Training is when we come to you to provide training on your premises or at a location of your choice. Not only will we run the course at a time and venue that suits you, we will also develop a unique programme particular to the developmental, cultural and business requirements of your company.

What's Involved?


Step 1 | After initial discussions, you meet with our training specialist. Here you both work together to design and sculpt a more comprehensive programme outline.

Step 2 | From this outline, a course is designed which addresses your exact needs. Sometimes this involves a completely new course designed from scratch, this depends on your needs.

Step 3 | Once you're happy with everything, the trainer will deliver the course at a venue of your choice on a date that suits.

Step 4 | Once complete, feedback will be gathered from delegates to ascertain the ‘true’ impact. And finally a report will be compiled for you outlining outcomes alongside your stated objectives.

Get a tailored training quote for your stress management training today Click Here

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Location Date Max Attendee Registered
(so far)
Booking
Dublin | Training Centre 15 November 2016 14 14 Fully Booked
Dublin | Training Centre 31 March 2018 14 14 Fully Booked
Dublin | Training Centre 30 June 2018 14 13 Get the Last Place

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Get the Mediation Skills Brochure Instantly

What's Inside the Brochure?
  • Mediation Career Roadmap | 12 Page Guide
  • Full Course & Certification Outline
  • Fee's and 2018 Timetable

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Mediation Skills Onsite Guide

  • Full details of the Mediation Skills Course

  • Case studies from companies we have delivered the Mediation Skills Course onsite with

  • 2014 Timetable for our public courses

  • Our onsite Mediation Skills trainer profiles

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Get the 2014 Mediation Skills Course Timetable

  • Nationwide locations and venues for 2014

  • Areas include | Dublin, Cork, Galway, Limerick, Meath and many other counties

  • Onsite training is also an option

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Stress Management for Managers

How can we help?

Thanks for getting in touch.

All of our team are currently busy with customers, so please leave your email address and we will get back to you within 10 minutes.

We promise :)