Management Webinar Stream

Live & Online New Wellness Series

Turn Workday
Stress into Everyday Resilience

Live and on-demand wellness sessions to help your people manage stress, build resilience and feel supported at work.

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One Registration, Twelve Webinars
16th Jan · Boundaries, Not Burnout 23rd Jan · Face Stress, Build Resilience 27th Jan · Work Calmer with Mindfulness

LIVE LEARNING WELLNESS STREAMS

3 Live Sessions to Help You Feel Your Best

Join focused sessions on boundaries, resilience and mindfulness to manage stress, protect your energy and feel more in control.

Jan 16

Boundaries, Not Burnout

Practical boundaries and micro-recovery routines to switch off without guilt, protect your energy, and stay engaged.

Event Information

Join us on Friday 16th January, from 11 a.m. to 12 p.m. on Zoom.

What you’ll learn:

Spot early signs of burnout.
Say “no” and reset expectations.
Tune notifications and tech for focus without missing what matters

Jan 23

Face Stress, Build Resilience

Evidence-based strategies to manage stress, build resilience and sustain performance for yourself and your team.

Event Information

Join us on Friday 23rd January, from 11 a.m. to 12 p.m. on Zoom.

What you’ll learn:

Spot and reduce overwhelm before it spikes.
Daily resets for focus and energy.
Team rituals that protect wellbeing and delivery.

Jan 27

Work Calmer with Mindfulness

Practical, science-backed eating habits to steady energy, sharpen concentration, and ditch the afternoon crash.

Event Information

Join us on Tuesday 27th January, from 2 p.m. to 3 p.m. on Zoom.

What you’ll learn:

Use simple mindfulness tools to steady your mind.
Respond to stress more calmly in the moment.
Build small daily habits for focus and ease.

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Member Certificates

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MEMBER EXCLUSIVE Masterclass

Develop Practical Skills That Make an Impact

Live, member-exclusive masterclasses delivered via Zoom. Build practical skills you can apply immediately, with recordings available anytime.

On-Demand

Self-Paced Course

60 minutes

Live via Zoom

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples. Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

Full Webinar Details

Updated January 2025

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples.

Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

What you’ll learn

Core concepts explained in clear, simple language.
Core concepts explained in clear, simple language.
Core concepts explained in clear, simple language.
Core concepts explained in clear, simple language.

On-Demand

Self-Paced Course

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples.

Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

What you’ll learn

On-Demand

Self-Paced Course

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples.

Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

What you’ll learn

On-Demand

Self-Paced Course

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples.

Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

What you’ll learn

On-Demand

Self-Paced Course

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples.

Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

What you’ll learn

On-Demand

Self-Paced Course

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples.

Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

What you’ll learn

On-Demand

Self-Paced Course

Build practical skills with short, focused lessons you can complete in your own time. Access video modules, downloadable resources and real-world examples.

Ideal for busy professionals who want flexible, self-paced learning that can be applied straight away in the workplace.

What you’ll learn

Skill level

Beginner

Duration

60 minutes

Certificate

Included

Format

Via Zoom

MEET YOUR INSTRUCTOR Profile

Meet Your Instructor

Instructor

Alex Morgan

Leadership Coach & Workplace Wellbeing Specialist

Alex helps managers build high-trust, high-performance teams. With 12+ years in people development across tech and public sector, Alex blends practical tools with evidence-based techniques to make learning stick.