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€195 Member €295 Non Member

Assertive, Not Aggressive

A practical virtual session equipping you with assertiveness techniques to communicate, set boundaries and navigate challenging conversations.

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Rachel Owens

Rachel Owens Expert Trainer & Facilitator, DCM

On this session, you’ll master assertive communication techniques, build confidence in setting boundaries and handle challenging conversations with respect and clarity.

Why Assertiveness Matters

Clear, respectful communication underpins strong relationships and healthy teams. By speaking up confidently and listening actively, you’ll reduce misunderstandings, defuse tension and foster a culture of mutual respect.

What's Covered on this Course?

This practical virtual workshop equips you with essential assertiveness skills and real-world practice.

Participants will:

  • Distinguish between passive, aggressive and assertive communication styles
  • Use “I” statements and clear language to express needs and set boundaries
  • Navigate pushback and conflict with calm, respectful dialogue
  • Practise real-life scenarios and receive tailored feedback

Setting Boundaries & Respectful Communication Essentials

Through hands-on exercises, you’ll learn to use clear, assertive language, establish healthy boundaries and maintain mutual respect.

Navigate Conflict with Confidence

Dive into interactive scenarios where you’ll practise handling pushback, using “I”-statements and defusing tension.

  • Distinguish passive, aggressive and assertive responses
  • State needs clearly while respecting others’ perspectives
  • Manage objections calmly and keep conversations constructive

Master Assertive Communication

Join us to refine your approach, build confidence in difficult discussions and foster stronger, more collaborative relationships.

What You’ll Receive After the Course

When you attend this course, you’ll get access to helpful post-session resources, including:

  • Online courses to extend your learning
  • Slide deck for easy reference
  • Webinars available on-demand
  • Certificate emailed upon completion

Meet Your Trainer

Trainer Profile

Rachel is an Expert Trainer

Rachel is an expert with over 10 years’ experience in customer service, leadership and management, holding dual BAs in English & History.

Her workshops use educational psychology and practical scenarios to sharpen leadership, service and management skills.


Your Certification

Certificate

This Certificate Proves Your Expertise

Earn your DCM Learning certificate, validating your proficiency in assertive communication.

Displaying this certificate highlights your commitment to respectful dialogue, clear boundaries and ongoing professional growth.


Interactive Training

Interactive Training

Applied Learning Workshop

In a dynamic, live session, you’ll rehearse assertive techniques in realistic dialogues with expert coaching.

Collaborate with peers in role-plays and receive immediate feedback to build confidence and mastery.

Flexible Dates & Delivery Options

Assertive, Not Aggressive

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Group Booking?

Group discount available when enrolling for 3+ attendees. Please email the membership team directly.

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Assertive, Not Aggressive

Share your details and we’ll get back to you soon to confirm your booking.

By clicking "Reserve Your Spot", you agree to receive updates about this course. You can opt out at any time.

Tailored Training Designed Around Your Team's Schedule

Your team deserves training that builds essential skills without disrupting workflow. Our bespoke sessions are crafted to match your team's unique needs and schedule, enabling your people to learn at their own pace and convenience.

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Targeted Training

Choose from a range of flexible modules that can be tailored to meet your team’s needs

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Experiential Learning

Expert lessons are reinforced with hands-on, practical and engaging exercises.

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Flexible Delivery

Learn via self-paced courses, live online classes or a combination of both.

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Guided by Experts

Your team will be guided by our panel of skilled, experienced training professionals.

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Less Cost, More Value - Your Skills Multiplied

With this bundle, choose any 2 courses from over 15 options , tailored to your learning goals. For example, combine Excel Beginner with Excel Intermediate - quickly enhancing your skills.

One Course €195
Two Course Bundle (Save €95) €295

Interested in learning more? Contact the membership team directly at membership@dcmlearning.ie.

Have a question? Email us at membership@dcmlearning.ie.

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