Struggling with grief at work can be challenging for both the individual and co-workers. While they may have undoubtedly found it difficult to avoid thoughts about their loved one, communicating can be critical at this time to help everyone to better understand what they're dealing with, and dispel any confusion about their performance.
It is as important for both the individual and co-workers to be aware of what support will be needed and how to practically provide that support. In this course, our expert trainer will give you the necessary preparations to consider before the return to work and what measures can be put in place for a comfortable and easy transition.
Our wellbeing workshops will empower your team with practical exercises to proactively improve their mental wellbeing.
- Understanding and managing your emotions and the emotions of your colleagues is a vital part of maintaining a productive workplace.
- Learn about why getting enough sleep is critical for performing well on the job, and how it affects your physical and mental well-being.
- Find out how you can create a good work/life balance for yourself, and why doing so will improve your productivity and overall well-being.
- Learn how regular exercise helps improve your physical and mental well-being, and can make you more productive and efficient at work.
- Discover helpful tips to make eating healthy in and out of work a daily habit. You’ll feel a boost in your energy and productivity levels.
- Knowing how to deal with stress in the workplace will help prevent negative effects on your health, and keep your productivity levels high.
Wellness Hub: We have over 20 free wellness courses available to explore, all created by expert wellness trainers, packed full of practical exercises and real-world examples.