None of us want to be the one who’s always saying no and letting people down. But sometimes, for our own mental health and wellbeing, we need to learn how to set healthy boundaries, manage our workloads, and discover how to say no without burning bridges and causing friction.

Saying yes to another project or task means you’re effectively saying no to the tasks you already need to complete. Saying no will provide you with the time and energy to focus on the work that will move your career forward. In this course, you will learn the parameters to help you when you’re put on the spot and need to say 'No'.