Overview
Christmas can be stressful and can heighten loneliness, financial and relationship problems for you or others around you. 43% of people admit to feeling lonely or depressed each Christmas and 2 out of 5 people admit to being worried or concerned for loved ones during this period.
Making positive change, maintaining your wellbeing or providing support to others can be difficult however learning practical coping mechanisms can help in all scenarios. In this session led by our wellness expert learn the ways to manoeuvre through the holiday season minding your mental health and wellbeing.
Meet Your Trainer
Lynda has 25-years of experience in finance, business, management and coaching. An experienced trainer working alongside Senior Managers, Directors and Executives to help develop their skills as better leaders.
Lynda is a specialised Workplace Wellness and well-being expert shining a spotlight on the importance of mental, physical, emotional and social wellness within the workplace.
Inhouse Tailored Training for Your Team
We provide training programs that are developed by industry, for industry. Our range of programs can be delivered in a way that suits the needs of your business to offer your employees learning that is accessible and flexible.
We add value to your business by providing specialised, flexible and scalable training that meets your training needs. As your workforce grows and evolves, our globally certified and industry-validated learning solutions can assess, train and qualify your employees. For more information on how we can help please visit the in-house training page.
Membership, Stay Connected. Stay Relevant.
Completing a program is a point-in-time exercise that delivers huge value, but there is a next step to maintaining the currency of your skills in the ever-evolving professional world.
Membership is the next step.
A unique platform, membership is designed to ensure that you are in tune and up-to-date with the latest tools, trends and developments. Being a member provides just-in-time training and continuous professional development, and an exclusive and evolving content library informed by subject matter experts and industry leaders.
