About This Course
Cultivate your mental flexibility so you can handle whatever comes your way. When working under pressure, the way we face a stressful situation mostly comes down to how we instinctively react in those first few moments; as a challenge to be met, or a threat to be feared.
In this session learn the key tools to thrive under pressure and use it as a mechanism to push you further than you thought possible. With these tools, you will handle common stress triggers and build your resilience to focus on the job at hand.
Meet Your Trainer
Breda is a trainer who specialises in the area of corporate well-being and growth mindset training. With almost 20 years of experience in both education and industry sectors, Breda is passionate about empowering organisations to foster positive workplace cultures.
Breda's approach is highly interactive and focused using innovative visuals to promote learner engagement and investment.
Tailored Training for Your Team
We provide professional training programs that are developed by industry, for industry. Our range of programs can be delivered in a way that suits the needs of your business to offer your employees learning that is accessible and flexible.
We add value to your business by providing specialised, flexible and scalable training that meets your training needs. As your workforce grows and evolves, our globally certified and industry-validated learning solutions can assess, train and qualify your employees. For more information on how we can help please visit the in-house training page.
Membership, Stay Connected. Stay Relevant.
Completing a program is a point-in-time exercise that delivers huge value, but there is a next step to maintaining the currency of your skills in the ever-evolving professional world.
Membership is the next step.
A unique platform, membership is designed to ensure that you stay in tune and up-to-date with the latest tools, trends and developments. Being a member provides just-in-time training and continuous professional development, and an exclusive and evolving content library informed by subject matter experts and industry leaders.
