About This Course
Unlock the secrets of restful and rejuvenating sleep. This session offers valuable insights, practical tips, and effective strategies to help you understand, improve, and optimise your sleep for enhanced overall health and well-being.
During this course, Clare delivers an impactful session to help all types of sleepers with actionable takeaways you can try out tonight!
Meet Your Trainer
Clare is an esteemed wellness trainer dedicated to empowering individuals on their journey towards optimal health and well-being. With Clare's expert guidance and support, learners gain the tools and knowledge needed to make sustainable lifestyle changes that profoundly impact their physical and mental well-being.
Tailored Training for Your Team
We provide professional training programs that are developed by industry, for industry. Our range of programs can be delivered in a way that suits the needs of your business to offer your employees learning that is accessible and flexible.
We add value to your business by providing specialised, flexible and scalable training that meets your training needs. As your workforce grows and evolves, our globally certified and industry-validated learning solutions can assess, train and qualify your employees. For more information on how we can help please visit the in-house training page.
Membership, Stay Connected. Stay Relevant.
Completing a program is a point-in-time exercise that delivers huge value, but there is a next step to maintaining the currency of your skills in the ever-evolving professional world.
Membership is the next step.
A unique platform, membership is designed to ensure that you stay in tune and up-to-date with the latest tools, trends and developments. Being a member provides just-in-time training and continuous professional development, and an exclusive and evolving content library informed by subject matter experts and industry leaders.
