Overview
We all have mental health and we can all improve it. So why don’t we work on our mental well-being in the same way that we try to work on our physical well-being?
The cost to the economy resulting from physical and mental illnesses is in excess of €8 billion a year. This exerts a tremendous burden on the workplace: lost man-hours lost productivity due to sick leave and absenteeism. This 1-hour virtual session focuses on managing stress, boosting personal effectiveness and productivity and using tools and techniques to improve mental and physical health.
Course Materials
- Download the Wellness & Wellbeing Slide Deck
Meet Your Trainer
Damian is a trainer and Learning & Development consultant specialising in stress, mindfulness, conflict and promoting wellness in the workplace. He has worked in training and development for many years, designing and delivering tailored programmes across all sectors and industries.
Damian’s training delivery approach is highly engaging and structured yet dynamic, affording the participant an opportunity to learn at every possible juncture that accumulates into a top-class learning experience.
Inhouse Tailored Training for Your Team
We provide training programs that are developed by industry, for industry. Our range of programs can be delivered in a way that suits the needs of your business to offer your employees learning that is accessible and flexible.
We add value to your business by providing specialised, flexible and scalable training that meets your training needs. As your workforce grows and evolves, our globally certified and industry-validated learning solutions can assess, train and qualify your employees. For more information on how we can help please visit the in-house training page.
Membership, Stay Connected. Stay Relevant.
Completing a program is a point-in-time exercise that delivers huge value, but there is a next step to maintaining the currency of your skills in the ever-evolving professional world.
Membership is the next step.
A unique platform, membership is designed to ensure that you are in tune and up-to-date with the latest tools, trends and developments. Being a member provides just-in-time training and continuous professional development, and an exclusive and evolving content library informed by subject matter experts and industry leaders.
