Our working through menopause webinar provides a transformative journey helping participants alleviate stress, cultivate self-care practices, and find inner peace, allowing them to embrace this life transition with confidence and serenity.
- Menopause and its impact on Individuals
- Exploring the physical, emotional, and psychological symptoms
- Debunking common myths and misconceptions
- Identifying and managing common symptoms
- Exploring self-care practices to enhance physical and emotional well-being
- Developing coping strategies
- Supporting your colleague
- Implementing policies and practices
- Trusted advice
- Fostering empathy to promote understanding and inclusion
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