Throughout this course, we will explore the fundamental concepts of mental health, mental illness, and the importance of promoting mental well-being.
- Understanding the importance of mental health
- Recognizing the continuum of mental health
- Promoting mental health
- Exploring the stigma associated with mental health conditions
- Understanding the impact of stigma on individuals and communities
- Challenging misconceptions
- Understanding the role of workplaces in supporting mental health
- Supporting employees' mental well-being
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