Self-Regulation Training

Self-Regulation Training

The Self-Regulation Training course is designed to help you develop essential skills and techniques for managing your thoughts, emotions, and behaviours in a constructive and productive manner. Self-regulation is a key competency that empowers individuals to respond to challenges effectively, make sound decisions, and maintain emotional balance in various aspects of life.

By the end of the course, you will have developed greater self-control, emotional intelligence, and resilience, enabling you to navigate challenges with confidence and achieve personal and professional success.

CUSTOMISATION

Create tailored learning programs that align precisely with your organisation's unique needs, culture, and objectives.

ENHANCED DEVELOPMENT

Transformative training that ignites employee engagement and fuels professional growth.

SEAMLESS INTEGRATION

Our onsite training seamlessly aligns with your existing initiatives and processes.

COST-EFFECTIVE

Maximise cost savings, and efficiency, and minimise disruption with our onsite training.

a few of the companies that trust dcm

Get the
Self regulation Training Full Course
Brochure & Timetable Instantly

Get the Self regulation Training Full Course Brochure & Timetable Instantly

Full Course Outline

What's Inside the Brochure - Course Format; Trainer Profiles; Testimonials; Membership Details; Full 2024 & Fee.

Membership Details

By becoming a Member with DCM, you will gain access to exclusive free courses and substantial discounts on our certified courses.

Customer Stories

We work with the biggest brands in Ireland including Symantec, Keelings and Vodafone but don't just take our word for it.

Tailored Training for Your Team?

Are you looking for a customised course for your team? An inhouse training solution is typically less expensive per head than publicly scheduled courses and provides greater business relevance.

Why work with DCM?

We work with the biggest brands in Ireland including Ericsson, Coca Cola & Google, so you can have confidence in our ability to deliver excellent training programmes for your team or your business.

Try Our Free Courses

Why not try our free one of our Free 1 Day Live Virtual Courses. (Over 30 to choose from). We have topics including management, project management and lots more.

Safeguard Your Investment

We have delivered training courses to some of the biggest organisations in Ireland so you can have confidence in our ability to deliver the results you want to achieve.

Bitesize Learning

If the one day courses are too long, why not try our Free Bitesize Learning?. We have over a 100+ one hour courses to choose from including public speaking and negotiations

20K Join the 20,000+ members who've advanced their career with DCM

96% of people who attended our training courses would recommend to others

87% of learners report career benefits like getting a promotion or a raise

What is covered in this course?

Throughout this course, you will engage in self-assessment exercises, practical activities, and reflective discussions to strengthen your self-regulation capabilities.

1

Self-Regulation

Understanding the concept of self-regulation and its significance in personal and professional contexts
Exploring the benefits of self-regulation in stress management, impulse control, and decision-making
Recognizing the impact of self-regulation on overall well-being

2

Impulse Control

Understanding the nature of impulses and their impact on decision-making
Developing techniques to resist impulsive behaviors
Cultivating patience and practicing delayed gratification for long-term goals

3

Self-Discipline

Cultivating self-discipline to stay committed to tasks and priorities
Developing effective time management skills and techniques
Balancing work, personal life, and self-care through efficient time allocation

Trusted awarded & accredited. Safeguard your training investment with DCM Learning.

Need Some Advice?

We have an excellent team who are more than happy to give you advice about the course. It doesn't matter what the question please ask, we'd be delighted to help.

Join over 20,000+ members that trust DCM Learning

What We Do

Founded in Dublin, DCM Learning is fast becoming recognised as a leading training organisation. We work closely with industry to define the skills and qualifications required to thrive.

At our core, we believe people learn best by doing. We design fun, powerful experiences that have a profound and lasting impact on people and their careers, inspiring new ways of thinking, building critical capabilities and unleashing business success. We empower you to learn from fresh, high-quality content on the skills that matter, taught by leading experts.

Our Customers

We work with small and large companies, individuals, Government Agencies, Universities and blue-chip companies such as Keelings, Google, Zendesk, Novartis, IBM and Symantec, so you can have confidence in our ability to deliver the results you want to achieve.

Our Certification Partners

In House Training In Your Office. Wherever You Are.

Have Team Development Needs?

We’ll work with you to create the course that your team and your business need. Get in touch today and we can give you a quote within an hour.

978 THE NUMBER OF COMPANIES WE DELIVERED INHOUSE TRAINING IN THE LAST 2 YEARS

87.3% OF COMPANIES WHO RETURNED FOR MORE TRAINING

37 27 FULL TIME TRAINING CONSULTANTS PLUS 10 SUPPORT STAFF

Trusted by

Related Courses

Finance for Non Finance

Finance for Non Finance Course Details

Editing Skills

Written Communication

Editing Skills Course Details

Kanban Practitioner

Agile Project Mgt.

Kanban Practitioner Course Details

Free Bitesize Courses

We have over 100 free courses available to explore, all created by expert trainers, packed full
of practical exercises and real-world examples.

Explore All Courses

Make sure you Safeguard Your Training Investment. DCM offer courses accredited by:

Course Categories

Management Project Mgt. & Lean Agile Project Mgt.Learning & Development + View All 141 Courses

Course Categories

Communications Written Communication Personal Effectiveness + View All 141 Courses

Course Directory Brochure