About This Course
Learn to overcome workplace fears, build lasting confidence, and communicate clearly in meetings, presentations, and everyday conversations. This course will help you understand what holds you back and give you practical tools to manage nerves, express ideas clearly, and handle challenging situations with confidence.
You’ll develop stronger communication habits, improve your presence, and learn how to make a positive impact whenever you speak. By the end, you’ll feel more self-assured, more articulate, and ready to contribute with confidence in any professional setting.
Menopause Awareness – Course Resources
Download the slides and supporting documents below.
- Webinar Slides – 17 Oct 2025 (PDF)
- Combat Fatigue – Handout (PDF)
- Holistic Supports (DOCX)
- Menopause Supports in Ireland (DOCX)
- Nutrition & Sleep Checklist (DOCX)
- Reasonable Accommodations at Work (DOCX)
- Symptom & Support Checker (DOCX)
Meet Your Trainer
Sue is an accomplished coaching and wellness expert with over 12 years of experience. Sue believes through regular mindfulness practice and refined techniques, we experience fewer social and domestic issues, improved mental health, and live happier and more peaceful lives.
Sue has a hollistic approach to coaching by developing more conscious and mindful leaders, teaching them to learn to understand and manage and lead themselves from a place of increased self-awareness.
Tailored Training for Your Team
We provide professional training programs that are developed by industry, for industry. Our range of programs can be delivered in a way that suits the needs of your business to offer your employees learning that is accessible and flexible.
We add value to your business by providing specialised, flexible and scalable training that meets your training needs. As your workforce grows and evolves, our globally certified and industry-validated learning solutions can assess, train and qualify your employees. For more information on how we can help please visit the in-house training page.
Membership, Stay Connected. Stay Relevant.
Completing a program is a point-in-time exercise that delivers huge value, but there is a next step to maintaining the currency of your skills in the ever-evolving professional world.
Membership is the next step.
A unique platform, membership is designed to ensure that you stay in tune and up-to-date with the latest tools, trends and developments. Being a member provides just-in-time training and continuous professional development, and an exclusive and evolving content library informed by subject matter experts and industry leaders.
